Herbs
All-natural remedies are very popular especially to witches. Herbs can, not only be used to dress your candles, but can also be used for medical and overall well-being. It's best to grow your own garden, but sometimes it's impossible and time-consuming. So, you can also get fresh herbs at the market or your local new age store. You can even order them online. There are many different ways to use herbs. You can make them in a tea, make external washes and so forth. Here is a list of just some of the most popular herbs to use:
**Always do your research before using herbs in case of allergies or toxins**
Aloe
contains vitamins and minerals that are needed for the proper function of all body systems. It also contains enzymes, laxative compounds, anti-inflammatory fatty acids, and wound healing hormones. Aloe vera can be used to soothe skin irritations, burns, wounds and rashes, treat cold sores, moisturize your hair and scalp and reduce inflammation when used topically. When taken internally, aloe vera works to relieve constipation, aid digestion, boost your immune system and even improve diabetes symptoms.
Anise
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The seed and oil of anise can be used to relieve several health conditions. Anise aids digestion, works as an anti-flatulence agent, and can be used to relieve coughs and colds. It can also increase urine flow, stimulate your appetite, ease menstrual discomfort, increase sex drive and increase milk production in women who are breastfeeding.
Basil
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Basil is an aromatic herb in the mint family that anti-inflammatory, anti-stress and antibacterial properties. It also works as a pain reliever, blood vessel protector, immune booster and cancer fighter. Basil contains essential oils that are rich in antioxidants and are responsible for the many benefits of basil.
Burdock Root
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Burdock is a biennial plant in the daisy family. The root contains health-promoting antioxidants including quercetin, luteolin and phenolic acids. It can be consumed in powdered, fresh, dried or tea form to promote detoxification and circulation, strengthen the lymphatic system, protect you against diabetes and heal skin conditions like acne, eczema and psoriasis. Burdock root is also used to combat cancer and improve arthritis.
Chamomile
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Chamomile plants are used to improve several health conditions, including allergies, insomnia, anxiety, depression, arthritis and gastrointestinal disorders. Chamomile benefits also include its ability to help fight skin irritations, relieve toothaches, PMS symptoms and muscle spasms, reduce inflammation and heal wounds.
Chives
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Chives, or Allium schoenoprasum, is a perennial plant that is closely related to scallions and leeks. Chives are often used as a flavoring herb, but they also act as a mild stimulant and diuretic. Chives also have antiseptic and antibacterial properties, and they work as a natural bug repellant.
Cinnamon
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Cinnamon is a spice that comes from the bark of the Cinnamomum tree. The compounds found in cinnamon and extracted to make cinnamon oil make this one of the most beneficial spices on earth. Cinnamon health benefits come from its anti-inflammatory, antioxidant, antimicrobial, anti-diabetic, immune-boosting, heart-protecting and cancer-fighting properties.
Fennel
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Fennel is a perennial herb that’s native to the Mediterranean and often used to support digestion. Dried fennel seeds and fennel seed oil are able to relieve digestive issues like gas, bloating, heartburn and colic in infants. Fennel benefits also include its ability to treat respiratory infections, improve eye health, ease menopausal symptoms, improve heart health and lower blood pressure.
Fenugreek
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Fenugreek is an annual herb that’s part of the pea family. It’s seeds and leaves are often used to reduce inflammation, aid digestion, improve cholesterol levels, improve glycemic control and boost exercise performance. In men, fenugreek is known to increase libido and in women who are breastfeeding, it can be used to promote milk flow.
Horehound
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Horehound is a plant that belongs to the mint family. It’s known to work as a natural treatment for coughs because of its expectorant abilities. Horehound also has antiseptic, analgesic, antioxidant and appetite stimulating properties. It’s useful for relieving motion sickness and aiding digestion as well.
Hyssop
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Hyssop is a healing plant that is commonly used to relieve digestive issues, improve appetite, fight infections, improve circulation, promote skin health and support the health of your liver and gallbladder. Hyssop can also help to prevent the common cold and ease respiratory conditions like asthma. Hyssop is available in capsules, teas and extracts.
Lemon Balm
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Lemon balm is a plant in the mint family that possesses antibacterial, antidiabetic, anti-stress, anti-anxiety, anti-inflammatory and antioxidant properties. It can be used to aid digestion, regulate an overactive thyroid, ease PMS symptoms, improve your sleep, boost your mood, and protect your heart and liver.
Marshmallow Root
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Marshmallow root has fibrous extracts that swell up in the body and form a gel-like substance that can work to reduce inflammation in the lining of the stomach. Marshmallow root can also be used to relieve dry coughs and colds, improve low saliva production, fight bacterial and respiratory infections, treat skin conditions and reduce joint pain that’s caused by inflammation.
Mint
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Mint is one of the most popular medicinal herbs because it’s often seen in products like chewing gum and breath fresheners. Eating mint, drinking mint tea or using mint extracts can help to aid digestion, relieve headache pain, ease nausea, improve signs of depression and relieve respiratory conditions like chronic cough or asthma
Mugwort
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Mugwort is a plant that was traditionally used to help women relieve symptoms of menopause. Today, it’s used in a method called moxibustion to reverse the breech position of fetuses and alleviating joint pain. Mugwort is also helpful in treating in treating mild depression and attacking certain cancer cells.
Paprika
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Paprika is a spice that’s made from a variety of peppers in the Capsicum annuum family. Capsaicin, an ingredient in hot peppers that are used to make paprika, is known to support immune function and aid in treating autoimmune conditions. Paprika also contains many antioxidants, including carotenoids, that fight free radical damage that can cause disease, and it can be used to improve the health of your heart and eyes.
Parsley
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Parsley is an herb that can be used fresh or as a dried spice. It has the power to fight a number of health concerns, including bad breath, inflammation, kidney stones, digestive issues, skin problems, poor immunity, bladder infection and oxidative stress. Parsley is an excellent source of vitamins K, C and A, and it contains protective flavonoid antioxidants.
Rosemary
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Rosemary is an aromatic herb that’s part of the mint family. It’s known for its ability to improve memory, promote hair growth, relieve muscle aches and pains, improve cognitive function and soothe digestive issues. Rosemary also possesses anti-inflammatory, anti-cancer, antioxidant, detoxifying, anti-stress and healing properties. Rosemary can be chopped or ground and added to meals, or rosemary oil can be be diffused and applied topically.
Sage
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Sage is a woody herb that’s closely related to rosemary and has been used medicinally for thousands of years. When consumed even in small amounts, sage can improve your memory and concentration, fight free radicals, prevent degenerative diseases like dementia and Alzheimer’s, reduce inflammation, prevent or improve diabetes, boost your immune system, improve the health of your skin and strengthen your bones.
Thyme
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Thyme is an herb that’s part of the mint family and is often used in cooking. Thyme is a source of vitamins and minerals like vitamin C, vitamin A, iron, manganese and calcium. It can be used to boost your mood, relieve respiratory conditions like sore throat and bronchitis, lower blood pressure and cholesterol levels, and fight cancer cells.
Witch Hazel
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Witch hazel is a plant and the leaves, twigs and bark are used to make a skin-healing astringent that’s used to reduce acne, skin inflammation, poison ivy and insect bites. Using witch hazel can also help to heal cracked skin, ingrown hairs, excess sweating, varicose veins, razor burn and hemorrhoids.
Yarrow
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Yarrow is an herb and the leaves can be used fresh or dried for cooking. Yarrow can also be used to make infused vinegars and oils. Consuming yarrow can help to heal skin wounds, stop bleeding, aid amenorrhea, treat mastitis, reduce inflammation, ease anxiety, improve digestive issues, reduce blood pressure and ease asthma.
Click here for a list of magickal workings and the herbs to use.
